https://www.wendyskillern.com/home daily 1.0 2026-02-25 https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/1772056791816-K6CASFMTXJNEEHCZYPB1/conifer-daylight-environment-454880.jpg Home https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/45622c30-957b-46d9-9c5f-23f09d7e20c6/EMDR+Certified+Therapist+Badge.png Home - EMDR EMDR is an evidence-based and highly effective trauma treatment, which is also used for treatment of anxiety/panic, depression, symptoms of OCD, and more. As part of my EMDR work, I also use the Flash Technique, which is a simple, yet effective, tool for healing. Please contact me to discuss whether this may be a helpful for treatment for you. https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/1592797353722-NXPACF1JV8V4ZH198FN4/Speech+bubbles2.png Home - Individual therapy Talk therapy to help adolescents and adults create the lives they want. I used evidence-based treatment modalities, including DBT, CBT, ACT, IFS and EMDR. Currently, I am mostly offering therapy via telehealth (phone or video appointments). I have limited in-person appointments available. https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/451d7c03-0afa-4026-88c7-3c3cfd4dbf5f/Puzzle+heart+image.webp Home - RElational Therapy Support for partners to recognize and change unhealthy patterns and engage in more positive and loving ways. Along with couples therapy, I provide relationship therapy for friends, adult children and parents, or colleagues/business partners. https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/1771179810734-WY5AUJQHDHZ6BDKNO2MY/unsplash-image-GvTn8Ryc-GY.jpg Home - EMDR/IFS InTensive therapy Intensive therapy sessions designed to accelerate your healing. https://www.wendyskillern.com/fees daily 0.75 2024-10-18 https://www.wendyskillern.com/contact daily 0.75 2026-02-15 https://www.wendyskillern.com/workshops daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/1622759905912-DMBWSN0VRPY2BJ6BJRBR/Social+Post+Week+Two.png Workshops - Make it stand out Self Care Hacks for Busy People Register now for our June virtual events! Take a moment for yourself in a safe, supportive space and connect with the wellness community. Register for June's Wellness Wednesday series: June Theme: Self Care Hacks for Busy People June 2: Self Care Is Not Selfish: Putting Yourself First without Guilt June 9: How to Increase Self Care without More Money or Time June 16: Attuning to You: Figuring out What You Need June 23: But People Need Me! How to Create and Maintain Healthy Boundaries June 30: Care for You, Care for the World: How Your Self Care Benefits Others When: Every Wednesday in June Time: 5-6pm PST Cost: Complimentary Learn More and Register Presented by Wendy Skillern, LCSW (she/her) Wendy will offer practical information and tips for people who find themselves overwhelmed in their daily lives, or want to integrate more self care into their day-to-day routines. She will provide guidance around increasing self care in ways that do not necessarily require more money or time. Register Now TogetherWell offers a different Wellness Wednesday series each month. Topics vary week to week and include helpful information, resources, and an experiential activity to put your learnings into practice. These online events are led by TogetherWell facilitators so it’s a great way to meet our health professionals and learn about the in-depth mental health workshops we offer. https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/1592927002877-2BTGOB47STXHMB9I0D8I/Shame+Workshop Workshops https://www.wendyskillern.com/about daily 0.75 2026-02-15 https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/bd6d4f2e-198b-42c6-bf51-f43cb3f73ffe/print-2593.jpg About https://www.wendyskillern.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.wendyskillern.com/intensives daily 0.75 2026-02-15 https://images.squarespace-cdn.com/content/v1/5eefd8702086c55871be965d/1771176763014-QG622IP6NMT1OZ9Z7WBB/unsplash-image-MMJx78V7xS8.jpg EMDR/IFS Intensive Therapy Sessions